When easy, lightweight accessibility is a priority, check to see if you can download a book to your phone, tablet, or other reader. If you want a yoga book you can easily toss in your workout bag or read on your phone, you might prefer a digital read. The greater the number after the certification (such as 200, 500, or 600), the more training hours the instructor has completed.

Look for a Registered Yoga Teacher (RYT) certification or other certification, such as YTT or E-RYT. To know you’re getting information from a qualified source, be sure to check an author’s credentials and experience. Just about anybody can write a book and have it published. Choose the book that speaks to your specific area of interest.

Pregnant people, trauma survivors, athletes, and multiple other groups can all benefit from it in unique ways. Some folks turn to yoga strictly for exercise, while others use it as a spiritual practice. The beauty of yoga is that it serves different purposes for different people. The amount of time you have to devote to a book will determine the length that’s right for you. Here are the best yoga books on the market.īest for Beginners: 'The Yoga Beginner's Bible'īest Inclusive: 'Yoga for Everyone: 50 Poses For Every Type of Body'īest Memoir: 'Poser: My Life in 23 Yoga Poses'īest History: 'Yoga Body: The Origins of Modern Posture Practice'īest for Pregnancy: 'Bountiful, Beautiful, Blissful'īest for Postpartum: 'The Fourth Trimester'ĭo you have time to read through an encyclopedic tome on yoga’s backstory? Or would you prefer a brief handbook of basic poses? Some yoga books are a one-time read, whereas others serve as reference to return to time and again. We researched various yoga books with these features in mind. Illustrations are also a great feature since they can show you how different yoga poses are properly achieved. This can be very convenient since you won't have to worry about lugging around a heavy book to read. The best yoga books cover a topic you're interested in, have a length that fits your needs, and are written by a credible yoga expert.ĭepending on your reading habits, it may also help to look for digital versions of the book. Whether you’re looking for a light read about beginner yoga poses or a deep dive into how yoga promotes spiritual healing, the right book can round out your knowledge and improve your practice.

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